Mental Health Awareness – Elevating Wellbeing at VEO and Vida Hotels & Resorts

In today’s busy world, we often forget how much mental health matters. We talk a lot about staying physically fit, but what about mental wellbeing? The reality is that stress, anxiety, and burnout are more common than we think, and it’s time to prioritise mental health just as much as physical health. This October, Veo Fitness and Vida Hotels & Resorts collaborated to host the Lift The Silence event that focuses on men’s mental health awareness. They are creating a space where men can freely discuss mental health and take positive steps toward feeling better inside and out. This whole event, whether it’s to relieve stress or just to unwind, is devoted to prioritising the body and mind through pleasant and stimulating activities. 

The Men’s Mental Health Day Event 

On October 10, Veo will hold an exclusive Men’s Mental Health Day event in collaboration with SQUATWOLF. Through open talks and self-care activities, the event seeks to break down the stigma associated with men’s mental health, and it seeks to provide an environment where mental health is valued. It’s also a movement to create a community of men who feel supported, not simply an event. Vida Hotels & Resorts is backing this initiative with special vouchers for participants, making this day even more rewarding. 

Event Highlights

1. Sunrise Yoga (6:00 AM): Start the day with a tranquil yoga practice to promote peace in both the body and the mind. 
2. Talk by Steven Gillespie (6:45 AM): The Head of Operations at Veo Fitness Group will discuss the connection between fitness and mental health. 
3. Keynote by Dr. Smitha Prabhakar (7:00 AM): Dr. Prabhakar, one of the country’s top mental health specialists, will address specific mental health issues that men face in an engaging Q&A session. 
4. Sound Healing Class (7:25 AM): To assist attendees in de-stressing, end the event with a soothing sound healing session. 

Want to join? Visit the Veo website or contact 800 VEO GYM to book your spot. Make sure to grab your place early, as space is limited! 

Vida Hotels & Resorts: A Haven for Holistic Wellbeing

As a supporter of mental and physical health, Vida Hotels & Resorts champions overall wellness in everything they do. The hotel’s philosophy revolves around creating a balance between relaxation, fitness, and mental clarity, making it a perfect partner for this event.

Vida Hotels & Resorts’ Wellness Offerings

1. Revitalising Yoga Classes: Being a pet-friendly brand, Vida Hotels & Resorts incorporates restorative yoga throughout their chains to help with mind and body health. Pets are welcome, as they can play a big role in improving well-being. For instance, Vida Hotels & Resorts used to arrange a Yoga with Puppies event, showcasing how pets can contribute to relaxation and happiness.  

By sponsoring the Men’s Mental Health Day Event, Vida Hotels & Resorts and Veo are reaffirming their commitment to fostering both mental and physical health in the UAE. Be it yoga, meditation, or just relaxing in their opulent surroundings, they make sure that each visitor can find a wellness activity that suits their lifestyle.  

Recap: Why You Should Attend

1. Raise Awareness: The purpose of this mental health event is to raise awareness of men’s mental health, enabling guests to discuss their mental health freely and get help when needed.  
2. An Exclusive Wellness Experience: Participants may benefit from a special combination of mental and physical health activities, including expert-led talks, yoga sessions, and sound therapy. 
3. Vida Hotels & Resorts’ Support: Vida Hotels & Resorts is supporting the event and providing vouchers that empower guests to continue their pursuit of wellness. 

This event reminds us that mental health should be addressed on a daily basis rather than only on one day. It will inspire you to incorporate mental health into your daily routine through activities, expert guidance, or simply the opportunity to have a conversation. For further information, check out SQUATWOLF and the Veo Fitness website. You can also discover everything Vida Hotels & Resorts has to offer for mental health awareness.